FEEL BETTER, MOVE BETTER
Welcome! I'm Sharon Livingstone, a remedial massage therapist for over 20 years and a member of the Association of Massage Therapists (AMT).
I’m available on Tuesdays, Thursdays and Saturdays
at MRP Health (formerly Military Road Physiotherapy) in Neutral Bay.
My safe, research-based treatments are tailored for you and your needs, whether you're older or younger, an athlete or a desk jockey, pregnant or a parent, managing migraine or MS, or just have some cranky muscles that need help.
Book your session online by tapping the button below or call 02 9904 2180
I look forward to supporting your journey to feel better and move better!
Remedial Massage
Through the use of manual techniques applied by a qualified therapist, Remedial Massage aims to reduce pain and tension within the muscles, tendons and connective tissue.
Remedial Massage can help with symptoms of general pain conditions, back and/or neck pain, work related muscle tension, general muscle tension, sports related injuries, headache, migraine, stress, anxiety/depression, arthritis, scoliosis, cramps, Multiple Sclerosis, ME/CFS (chronic fatigue syndrome), Fibro/polymyalgia, pregnancy, menopause, and more…
Remedial Massage may lead to lower levels of pain and/or discomfort, improvement in sleep quality and quantity, enhanced muscle performance, accelerated recovery after exercise or injury, injury prevention, more effective use of muscles, renewed energy and strength during activity, and most importantly, time away from a demanding life.
Sports Massage
Sports Massage builds on remedial massage techniques. It is more muscle specific and focuses on the athlete’s activities. Sports Massage techniques are used to maintain muscle health during training and event, to hasten recovery post-event and to assist in injury management. Active and passive stretching is incorporated into treatments. The ultimate goal is to ensure the athlete continues to perform at their peak.
Pregnancy Massage
During pregnancy, the body works and moves differently and sleep position is limited. Pregnancy Massage, or Prenatal Massage, is a great way to help reduce daily tension and ease the extra discomfort that pregnancy can bring.
With specially designed cushions to support the belly, clients can enjoy the massage face down or lying on their side with pillows to stay comfortable.
While having massage while pregnancy is safe for most people, there are some conditions and situations where massage isn’t recommended. Your midwife or OB/GYN can provide advice or ask Sharon.
Sharon’s happy to chat about her approach to supporting you through each stage of pregnancy. Feel free to reach out using the contact form or give the clinic a call at 02 9904 2180.
How Much
Initial Consultation (60 minutes) - 140
Standard consultation (60 minutes) - 130
We accept payment by EFTPOS, Visa, Mastercard and American Express. If you want to pay by cash, that’s OK too, just have the right money as no cash is kept on the premises.
We have HICAPS to process private health insurance claims on the spot using your health fund card - virtual or actual. All health funds are different and we can’t provide advice on what rebate, if any, you’re eligible for - check with your fund.
To make an appointment, call 02 9904 2180 or tap that button below to book online
When
Tuesday and Thursday
First appointment 10:45am, last appointment 7:15pm
Saturday
First appointment 8:45am, last appointment 4:00pm
A fee may be charged for cancellations without reasonable notice (24 hours) and a fee (100% of treatment cost) will be charged if you don’t arrive for your appointment.
You may be contacted to pay for your initial appointment before the day of treatment.
With over 20 years experience, Sharon has been the go-to remedial massage therapist at MRP Health in Neutral Bay since 2012. She’s got hands that know their way around an injury, sore spot or tense muscle.
Sharon’s worked with all kinds of athletes — from Northern Suburbs Rugby, Eastwood Rugby and Mosman Cricket, to referees/umpires, triathletes, marathon runners, swimmers, dancers, you name it. If it moves, she’s probably helped it move better! Non-athletes are catered for too. With a big focus on your goals and lifestyle, her treatments are always customised, whether that means remedial techniques, sports massage or a bit of both.
Sharon’s also skilled at treating chronic pain, migraine and tension headaches, with extra experience working with people managing Multiple Sclerosis, Chronic Fatigue Syndrome, and persistent pain issues. Oh, and if you’re expecting, Sharon is fully qualified to help you too.
For younger clients, Sharon’s current Working with Children Check means you can rest easy if your under-18 needs some treatment—no need for a parent/guardian to be present—but you’re welcome to stay if you or your under-18 prefer.
When she’s not treating clients, you’ll find Sharon hiking in nature, watching sport or getting stuck into a good book. Got a travel story? She’s all ears!
Meet Sharon Livingstone
Where
MRP Health
Shop 7
143-151 Military Road
Cammeraygal
Neutral Bay NSW 2089
T: 02 9904 2180